SMALL VICTORIES – JULY 2016

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I have achieved three out of four of my small victories this month, which is pretty good going considering how busy I’ve been.

We finally found a mirror that we both sort of like, I have somehow managed to avoid the sales and we have booked all of our flights for the summer. Naturally, the one thing I didn’t do was to exercise more, although I am yet to join a gym in Bristol.

Excuses, excuses. I know.

Anyway, looking forward to the next few weeks, I have decided that I am going to focus all my efforts on enhancing this little space of mine on the Internet. Not visually, but behind the scenes.

Here’s how:

1. Get SEO Savvy

I want to ensure that my voice is being heard by the sorts of people who might be interested in hearing it, so I have started an online course with The Digital Garage (a free programme run by Google) in order to wise up on keyword research, to understand what ‘long tail phrases’ are and to find out what other SEO jargon means in a bid to strengthen my skills. I am certainly learning a lot from these tutorials as the landscape of search engines and SEO shifts and changes.

2. Master Google Analytics

Analytics has been a friend of mine for a while now and, of course, I have taught myself the basics over the past couple of years, but I am keen to get to grips with the more advanced features of it. Any suggestions as to how I might find out a little more would be much appreciated.

Until then, kinesthetic learning (otherwise known as trial and error / feeling around in the dark) is my friend.

3. Write More

I have lots to say and I finally (sort of) have the time to write it all down and get it out there. I want to commit to three posts per week at least.

Any topic suggestions are more than welcome…

4. Spread my Seed

I really love when people send me guest posts to publish and share with my readers and I can imagine that you, as the reader, find it refreshing to hear a voice or opinion other than my own.

So, this month, instead of only posting on here, I am going to share my work with other bloggers (if they’ll have me) so I’ll keep you posted on that one.

5. (And completely unrelated to the Internet) Bend and Stretch

Basically, I want to get back into practising yoga on a regular basis. When I have some time out, I forget how great it makes me feel, so I think it’s time to hop on the mat and remind myself.

And those are my goals for July.

Think about what you would like to achieve over the next few weeks and go for it; there really is no time like the present.

Good luck!

PACKING FOR FUN IN A FIELD

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Spending four or five days in a field might sound like fun and games (which it most definitely is), but if you’re underprepared, then you will be miserable, resulting in drinking all your warm booze by the end of day one and having to spend the majority of your money on over-priced cider.

With this in mind, I thought I would devise a festival checklist for those of you joining me in Somerset over the next few days/heading to one of a number of UK festivals this summer season.

This list ranges from the very obvious, to the unthought of.

Here goes.

Practical Items

A Torch

Bin Bags

Dry, non-perishable foods

A Onesie

A small rucksack

A good raincoat

Wellies

Individual Packs of Tissues

A bum bag / Fanny pack

A Towel

A ‘Granny Trolley’ to carry heavy stuff (if you’re not driving)

A refillable water bottle

A Ground Sheet

Camping Chairs

A portable phone charger

A Tent

A Sleeping Bag

An Eye Mask

Toiletries

Baby Wipes / Make Up Wipes

All the dry shampoo

Toothbrush / Toothpaste

Mini shampoo / conditioner / body wash

Hair ties / clips /kirby-grips

Make Up (obvs)

Lots of deodorant

A Razor

Paracetamol / Ibuprofen

Dioralyte

Hay fever Tablets

Eye Drops

Tampons / Pads (just in case!)

First Aid Kit

Blister Plasters

Hand Sanitiser

A Mirror

Clothes

Too many pairs of socks

A couple of pairs of thick socks

Too many pairs of pants

Three bras

A swimsuit / A bikini

Five outfits for sunny weather

Two pairs of jeans

A couple of jumpers

A pair of sandals / A pair of non-wellies

A Hat

Sunglasses

The Fun Stuff

Lots of Glitter / Vaseline

Head scarves for greasy hair

Spirits decanted into plastic bottles

Squeezy bags to decant said spirits each day

Mixers

Some cans of alcohol

A box of wine

A hip flask

Plastic cups

And last but not least, your ticket! (And some ID, as some festivals require you to show this on entry and I was ID’d for booze at last year’s Glastonbury). I was 26.

Aside from that, pack well, have fun, look after each other and anything else you can think of to add to the list? Let me know and I’ll add it.

Every little helps!

THE LAUGHTER

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Not a day goes by where I don’t laugh. I mean it. It’s not a conscious thing, I just don’t think my subconscious would allow for anything else.

I’m not saying that I laugh my tits off at funerals and I certainly don’t always see the best in everyone. I don’t have a constant, deranged smile on my face, but nor do I succumb to frowning more often than necessary- not only because it gives you wrinkles but because it’s just plain ugly. School reports would often ask why I found things so funny, why I couldn’t sit still in class and stop messing around with friends. I think I just realised – perhaps a little too young – that life shouldn’t be taken too seriously.

And by that, I don’t mean the big things. Of course, there are elements of life that we must treat with a little more tact than making a cheese and pickle sandwich on a Thursday afternoon, such as raising kids or forging a career.

But when it comes to the small stuff? Don’t sweat it.

I’m talking about the rude people you encounter on your morning commute and the self service tills that just don’t seem to work, despite it being 2016. I’m thinking of the times your friend cancels on you at the last minute or the promotion you missed out on at work. I’m thinking about losing bank cards or missing the 28 day curfew on a return. You know what I’m talking about: the niggly annoyances of every day life that make you just want to scream (until you get a little perspective, of course). The same niggly annoyances that make everyone look so grey and miserable as they move around the city.

Don’t get me wrong, you’re permitted to be annoyed – in fact, it’s healthy to react to things – but negative thoughts lasting longer than 30 minutes? You’re wasting your time. You won’t get that half an hour of wallowing back, that person is still going to have been rude to you and you won’t be able to change the past: so why are you still making it your problem? Instead, find the strength to turn the situation around: laugh at their ill manners and know that it will come back to bite them on the bum; shrug at your boss’ poor decision making skills and, most of all, keep your goddam chin up.

Whether you are the CEO of a billion dollar corporation, a cleaner at the cafe around the corner or an overworked NHS nurse, the truth is, the perils of daily life can get us all down at one point or another. Things bother us and, in our own little worlds, the small gripes become big gripes and, when they add up, it can become really difficult to get up in the morning.

But there’s not much we can do about bad days, sadly. They happen to the best of us.

What I am trying to say though, is that we should try to deal with them better. In fact, I suggest you do one (or all) of the following: Feeling ill? Take your favourite colleague out for a warm bowl of soup and spend your lunch hour (and actually take an hour) talking about your love life, your aspirations or simply what you did at the weekend. Do not, under any circumstances, discuss your 9-5. Feeling undervalued at work? Find a hobby or start a blog and showcase your talents to those who want to hear and see them. Feeling lonely or out of touch with things? Set up a Twitter account and search for a hashtag relevant to you. Start a discussion. Ask a question. It’s free. Feeling demotivated? Sign up to a half marathon, join a gym or go for an evening walk. A little exercise really does go a long way.

But most importantly? Find a way to laugh at least once a day, no matter how hard it might seem sometimes. Find out the name of the person who makes your morning coffee or greet the TFL worker at your station. Force a smile in the face of difficulty and chuckle away the negativity. You burn calories, you acquire fewer wrinkles and – I promise – your world will become a much better place for it.

Still not feeling the fun? Click here. This clip is never not funny.